Posted inHow I plan Life Self Care
My quarterly goal review—reflections and realisations
I always try and do a monthly review of my goal setting, but in the…
Posted inSelf Care
Periods should not be painful!
I know that this is not the normal type of content that you would see…
Posted inSelf Care
5 Ways to Stay Motivated
We all have those days that we just don't give a crap and we wish…
Posted inSelf Care
Tidying up your Facebook
Social media is a huge part of my working day. So, when I log of…
Posted inSelf Care
My secrets to adulthood
Hands up are you a millennial? Okay, so a few of you. I was born…